Health Promotion

One in two Americans has some form of chronic disease.  A majority others are at risk for developing chronic disease.   For many, this does not have to happen.  We can work together to improve your health and decrease the likelihood of disease development through lifestyle changes, as well as nutritional and herbal support.

Taking a careful history and reviewing your current labs can give us a starting place to assess your risk and make a plan.  We can search out root causes of issues you may have and work to decrease your risks and improve your health.

Change is not always easy.  As an Advanced Practice Registered nurse caring for women and as a certified Health and Wellness coach, working with you, we can make a plan and follow through together to meet your goals step by step to be your healthiest you!